top of page

...Life unfolds in moments...

"Whether we are basically healthy at the moment or have a terminal illness, none of us knows how long we have to live. Life unfolds in moments. The healing power of mindfulness lies in living each of those moments as fully as we can, accepting it as it is as we open to what comes next—in the next moment of now."




- Jon Kabat-Zinn (Full Catastrophe Living)




Commentaires


bottom of page