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...freedom is the only condition for happiness...

"Letting go is an ongoing practice, one that can bring us a lot of happiness. When a Vietnamese woman who escaped her country by boat was robbed on the high seas of all her gold, she was so distraught that she contemplated suicide. But on shore, she met a man who had been robbed of even his clothes, and it helped her very much to see him smiling. He had truly let go. Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything — anger, anxiety, or possessions — we cannot be free."


- Thich Nhat Hanh (The Heart of the Buddha's Teaching)




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