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...explanation of phenomenon...

"The explanation of phenomenon is the first step toward its control. If a volcanic eruption is caused by a displeased god, then at least there is hope of pleasing the god. Knowledge promotes mastery, which in turn promotes self-efficacy, a common pathway of all effective therapy."

- Irving D. Yalom & Molyn Leszcz (The Theory and Practice of Group Psychotherapy- 6th edition)


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