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About 

Wisdom from within. 

Life inherently comes with its share of difficulties. But all can be transformed into well-being, much in the same way an organic gardener transforms rotten garbage into beautiful and fragrant flowers.

Mindfulness is the foundation for this internal transformation. With it, we're able to look deeply, develop more concentration, and generate insights into the causes and conditions of whatever we direct our mindful attention to.

 

 

The fruits of this transformation are joy, compassion, hope, peace, and liberation. 

 

Trees grow along the perimeter of the pond. Colorful water lily or lotus flower. Attractio

"When the afflictions within us are transformed, our consciousness becomes wisdom, shining near and far and showing the way to liberation to both individuals and the whole society."

- Thich Nhat Hanh  

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